Yoga for the Menopause - Free videos

Just add your details below and I'll email you my three videos (in one email).

They will help you manage your Menopause.
  • Video 1. Three breathing techniques that will help.
  • Video 2. Reignite your creativity and release negative energy.
  • Video 3. Quieten and calm your mind.
Hope you enjoy them and we can connect soon,

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